Men’s Fitness came up with a list of candies, and how much exercise you will need to burn it off.
Just because this study is from ‘Men’s Fitness’, doesn’t mean this doesn’t apply to all genders.
BRAND | CAL.* | FAT | RUN* | SWIM | CYCLE* | LIFT | SPAR |
Reese’s Peanut Butter Cups – 5 miniatures |
220 | 13g | 17 mins. | 15 mins. | 39 mins. | 26 mins. | 17 mins. |
Kit Kat – 2 fun size bars |
210 | 11g | 16 mins. | 15 mins. | 37 mins. | 24 mins. | 16 mins. |
Sour Patch Kids – 1 fun size pack |
210 | 0g | 16 mins. | 15 mins. | 37 mins. | 24 mins. | 16 mins. |
Hershey’s Milk Chocolate Kisses – 9 pieces |
200 | 12g | 16 mins. | 14 mins. | 35 mins. | 23 mins. | 16 mins. |
Butterfinger – 2 fun size bars |
170 | 7g | 13 mins. | 12 mins. | 30 mins. | 20 mins. | 13 mins. |
Snickers – 2 fun size bars |
160 | 8g | 12 mins. | 11 mins. | 28 mins. | 19 mins. | 13 mins. |
Twix – 2 fun size bars |
160 | 8g | 12 mins. | 11 mins. | 28 mins. | 19 mins. | 13 mins. |
Almond Joy – 2 snack size bars |
160 | 9g | 12 mins. | 11 mins. | 28 mins. | 19 mins. | 13 mins. |
Mounds – 2 snack size bars |
160 | 7g | 12 mins. | 11 mins. | 28 mins. | 19 mins. | 13 mins. |
Starbursts – 8 pieces |
160 | 3g | 12 mins. | 11 mins. | 28 mins. | 19 mins. | 13 mins. |
Candy Corn – 19 pieces |
140 | 0g | 10 mins. | 9 mins. | 23 mins. | 15 mins. | 10 mins. |
Gummi Bears – 14 pieces |
130 | 0g | 10 mins. | 9 mins. | 23 mins. | 15 mins. | 10 mins. |
Three Musketeers – 2 fun size bars |
127 | 4g | 10 mins. | 9 mins. | 22 mins. | 15 mins. | 10 mins. |
York Peppermint Pattie – 2 snack size patties |
120 | 2g | 9 mins. | 8 mins. | 21 mins. | 14 mins. | 9 mins. |
Tootsie Rolls – 5 pieces |
117 | 2.5g | 9 mins. | 8 mins. | 20 mins. | 14 mins. | 9 mins. |
Peanut M&Ms – 1 fun size pack |
90 | 5g | 8 mins. | 6 mins. | 16 mins. | 11 mins. | 7 mins. |
Skittles – 1 fun size pack |
60 | 0.5g | 5 mins. | 4 mins. | 11 mins. | 7 mins. | 5 mins. |