How to Burn Off Certain Halloween Candies at the Gym

How to Burn Off Certain Halloween Candies at the Gym

Men’s Fitness came up with a list of candies, and how much exercise you will need to burn it off. 

 

 

Just because this study is from ‘Men’s Fitness’, doesn’t mean this doesn’t apply to all genders.

 

 

 

 

 

BRAND CAL.* FAT RUN* SWIM CYCLE* LIFT SPAR

Reese’s Peanut Butter Cups – 5 miniatures
220 13g 17 mins. 15 mins. 39 mins. 26 mins. 17 mins.

Kit Kat – 2 fun size bars
210 11g 16 mins. 15 mins. 37 mins. 24 mins. 16 mins.

Sour Patch Kids – 1 fun size pack
210 0g 16 mins. 15 mins. 37 mins. 24 mins. 16 mins.

Hershey’s Milk Chocolate Kisses – 9 pieces
200 12g 16 mins. 14 mins. 35 mins. 23 mins. 16 mins.

Butterfinger – 2 fun size bars
170 7g 13 mins. 12 mins. 30 mins. 20 mins. 13 mins.

Snickers – 2 fun size bars
160 8g 12 mins. 11 mins. 28 mins. 19 mins. 13 mins.

Twix – 2 fun size bars
160 8g 12 mins. 11 mins. 28 mins. 19 mins. 13 mins.

Almond Joy – 2 snack size bars
160 9g 12 mins. 11 mins. 28 mins. 19 mins. 13 mins.

Mounds – 2 snack size bars
160 7g 12 mins. 11 mins. 28 mins. 19 mins. 13 mins.

Starbursts – 8 pieces
160 3g 12 mins. 11 mins. 28 mins. 19 mins. 13 mins.

Candy Corn – 19 pieces
140 0g 10 mins. 9 mins. 23 mins. 15 mins. 10 mins.

Gummi Bears – 14 pieces
130 0g 10 mins. 9 mins. 23 mins. 15 mins. 10 mins.

Three Musketeers – 2 fun size bars
127 4g 10 mins. 9 mins. 22 mins. 15 mins. 10 mins.

York Peppermint Pattie – 2 snack size patties
120 2g 9 mins. 8 mins. 21 mins. 14 mins. 9 mins.

Tootsie Rolls – 5 pieces
117 2.5g 9 mins. 8 mins. 20 mins. 14 mins. 9 mins.

Peanut M&Ms – 1 fun size pack
90 5g 8 mins. 6 mins. 16 mins. 11 mins. 7 mins.

Skittles – 1 fun size pack
60 0.5g 5 mins. 4 mins. 11 mins. 7 mins. 5 mins.

 

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